Therapy, Autism assessments and supervision
I provide a safe, non-judgemental space for adults from all backgrounds and welcome members of the LGBTQIA+ community. I provide client centred therapy, clinical supervision and neurodiversity affirming adult Autism assessments.
Psychological therapy is an opportunity to explore your thoughts and feelings in a supported environment to improve your mental health, relationships and overall wellbeing.
I provide therapy for a range of mental health problems including depression, anxiety and insomnia, as well as interpersonal, relationship problems and workplace issues. I will work to understand your unique situation and tailor a treatment plan to suit you using evidence based approaches. Therapeutic approaches I use include Cognitive Behaviour Therapy (CBT), Acceptance and Committment Therapy (ACT), Motivational Interviewing and Schema therapy. Therapy can take place either face to face in my office in Kingston or via telehealth.
I am a board approved supervisor and have enjoyed providing supervision to several clinical psychology students, and the occasional intern and registrar over the last five years. I provide a supportive and encouraging space for supervisees to reflect on their clinical work and to progress towards their professional goals. Please send me an email if you are interested in supervision. I am available for both occasional and regular supervision both face to face and telehealth.